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  17th May 2008 5:53
 
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Be sound asleep!

Listening to soft gentle music 45 minutes before going to bed could improve the ...

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Do you have trouble waking up on dark, gloomy winter mornings? If YES You need a SUNRISE ALARM CLOCK to w...

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City-slickers.co.uk > Home > Health, Well being & Fitness > Sleep Solutions

Featured Products for Sleep Solutions

512MB MULTI MEDIA MEMORY CARD. For use with SRS250 SUNRISE ALARM CLOCK SYSTEM or portable MP3 Player.
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512MB MULTI MEDIA MEMORY CARD. For use with SRS250 SUNRISE ALARM CLOCK SYSTEM or portable MP3 Player.
512MB MULTI MEDIA MEMORY CARD. For use with SRS250 SUNRISE ALARM CLOCK SYSTEM or portable MP3 Player.
Price: £15.94
 
Free Delivery On All UK Orders!
512MB MULTI MEDIA MEMORY CARD. For use with SRS250 SUNRISE ALARM CLOCK SYSTEM or portable MP3 Player.
CHILLOW PERSONAL COOLING SYSTEM. FOR A COMFORTABLY COOL PILLOW.
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CHILLOW PERSONAL COOLING SYSTEM. FOR A COMFORTABLY COOL PILLOW.
Our body"�s tend to lose most excess heat through the head at night whilst asleep, to thermo regulate body temperature and keep it from overheating.

Most foam and fibre fill pillows however, will tend to trap and hold in this heat rather than dissipate it and not allow the head to cool and as we instinctively tend to constantly turn over or move the pillow to find a cooler spot, the result is more than 65% of us suffering these heat induced interruptions to sleep.

And the problem is exacerbated particularly on hot, sweltering, sultry and humid nights.
Price: £24.94
 
Free Delivery On All UK Orders!
CHILLOW PERSONAL COOLING SYSTEM. FOR A COMFORTABLY COOL PILLOW.
SUNRISE ALARM CLOCK SYSTEM. Model SRS250. Advanced programmable dawn simulation light alarm clock with MP3 Player and Pre-recorded sleep sounds. Packed with helpful and useful features.
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SUNRISE ALARM CLOCK SYSTEM. Model SRS250. Advanced programmable dawn simulation light alarm clock with MP3 Player and Pre-recorded sleep sounds. Packed with helpful and useful features.

  • Wakes you gently to simulated sunrise.
  • Relaxes you to a restful sleep with a simulated sunset.
  • Quality Stereo MP3 player
  • Wake up to your own choice of music or a downloaded radio programme MP3 file
  • Relax to sleep sounds or music
  • Sunrise & sunset programmable between 15 – 90 minutes
  • Integral 60W light.
  • Text Display shows Year, Month, Date, Day and Time, as well as MP3 title and artist.
  • SRS 250 is supplied with a FREE 32MB smart card with pre-recorded sleep sounds
  • Optional alarm sounder
  • Dim your bedside lamp to watch TV
  • 7 day programmable alarm
  • Option to choose between languages (English, French, Italian, Spanish, German, Flemish, Swedish, Norwegian, Danish, Finnish)
  • Large orange backlit LCD display clearly indicates the function being altered/set
  • Random security light option to turn lamp on and off whilst you are away
  • Power fail back up
  • Clear instructions for simple set up
  • Designed by British engineers
Price: £117.94
 
Free Delivery On All UK Orders!
SUNRISE ALARM CLOCK SYSTEM. Model SRS250. Advanced programmable dawn simulation light alarm clock with MP3 Player and Pre-recorded sleep sounds. Packed with helpful and useful features.
PHYSIOGARD NIGHTGUARD. SIMPLE TO USE BITE GUARD. Provides a cushion between the upper and lower teeth which prevents teeth from locking together when they grind. No specialist fitting required.
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PHYSIOGARD NIGHTGUARD. SIMPLE TO USE BITE GUARD. Provides a cushion between the upper and lower teeth which prevents teeth from locking together when they grind. No specialist fitting required.
PHYSIOGARD NIGHTGUARD is a simple to use bite guard that does not require specialist fitting and used at night or during the day can significantly improve the symptoms associated with bruxism or teeth grinding.



Teeth grinding and jaw clenching especially at night are often symptoms associated with stress. Known as Nocturnal Bruxism, it often results in chronic headaches, face pain, jaw pain and clicking jaw joints as well as damage to teeth and enamel.



Using PHYSIOGARD NIGHTGUARD at night or during the day can significantly improve the symptoms associated with bruxism.
Price: £11.95
 
Free Delivery On All UK Orders!
PHYSIOGARD NIGHTGUARD. SIMPLE TO USE BITE GUARD. Provides a cushion between the upper and lower teeth which prevents teeth from locking together when they grind. No specialist fitting required.
GLO TO SLEEP. SLEEP INDUCING SLEEP MASK. Reconnect your natural ability to sleep. Sleeping is believing.
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GLO TO SLEEP. SLEEP INDUCING SLEEP MASK. Reconnect your natural ability to sleep. Sleeping is believing.
You are lying in bed awake - thinking, worrying and consciously processing thoughts. You're mind is buzzing and active. You just can't seem to wind down, let alone switch off to go to sleep.

Most of us know the feeling. You want to sleep, but you can't sleep. Some nights it seems you never drop off at all.

And over time, insomnia, lack of sleep or poor quality sleep can profoundly affect your health, quality of life and ability to function and think.
Price: £38.95